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I Tried to Reset My Health Every January… This Herbal Book Finally Made It Happen

Forget extreme New Year cleanses, strict resolutions, and plans you abandon by February. This beautifully printed, kitchen-counter herbal guide is helping thousands of adults over fifty finally understand how to build gentle, realistic wellness routines that actually last all year long.

__________________________________

By Nancy Porter | Wellness Contributor

Last updated November 14, 2025

10 Incredible Ways This Natural Healing Handbook

Is Transforming Lives in 2025

__________________________________

By Shannon Greef, Master Herbalist

Last Updated Apr 15, 2025

Summary: Every January, I promised myself the same thing. “This is the year I finally take better care of myself.” I bought planners. I saved detox recipes. I made lists of habits I swore I would follow. And by February, I felt frustrated all over again. It wasn’t until I discovered The Natural Healing Handbook that I realized the problem was never my motivation. It was the way I was trying to force change instead of working with my body. This simple book taught me how small, gentle shifts using everyday kitchen herbs could turn New Year intentions into routines that finally felt natural, sustainable, and realistic after fifty.

Summary: Discover the lost art of herbal synergy and unlock the full potential of natural remedies with The Natural Healing Handbook. This comprehensive guide, written by master herbalist Shanon Greef, empowers you to take control of your health journey and find targeted relief for your unique needs. Keep reading to learn more!

Are you tired of relying on conventional treatments that only mask symptoms and come with unwanted side effects? Do you feel like you're missing out on the true healing power of herbs? 


As a master herbalist with over 20 years of experience, I've seen firsthand how the right combination of herbs can transform lives. That's why I've poured my heart and soul into creating The Natural Healing Handbook, a comprehensive guide to unlocking the synergistic potential of herbs for optimal health and vitality.

“I Was Done Making Resolutions I Couldn’t Keep”

For years, January felt like pressure.

Pressure to fix everything.
Pressure to do more.
Pressure to overhaul my habits overnight.

I tried early morning routines.
I tried strict food rules.
I tried cutting things out instead of adding things in.

It worked for a week or two. Sometimes a month.

Then life happened.

My energy dipped.
My motivation faded.
And the resolutions quietly disappeared.

I blamed myself for a long time.

Maybe I just didn’t have enough discipline.
Maybe starting over every year was normal.
Maybe real change wasn’t meant to last after fifty.

Then, during one particularly cold January afternoon, I found myself reaching for a warm drink instead of another list or plan. Something simple. Ginger, cinnamon, lemon peel. No pressure. No rules.

That small moment felt different.

Calmer.
Steadier.


Like my body was actually willing to cooperate.

That was the moment I realized something important:

What if change didn’t need to be extreme to be effective?

And that question is what led me to The Natural Healing Handbook.

Welcome to Gentle New Beginnings & The Simple Method Behind Lasting Habits

Keep reading to discover ten lessons inside this book that helped me finally build New Year routines that didn’t disappear by February, and why I wish I had learned these principles years earlier.

1.  Real Change Starts With Support, Not Restriction

Every January, I started by making a list of everything I needed to cut out. Sugar. Coffee. Comfort foods. Late nights. Anything that felt indulgent. I believed discipline meant taking things away. What I didn’t realize is that restriction made everything feel harder to maintain. My body felt tense, not supported. What finally changed things was learning to add gentle support instead of pressure. Simple herbal blends brought warmth and balance into my day instead of stress. When my body felt supported, consistency stopped feeling like a battle and started feeling natural.

2. Small Rituals Work Better Than Big Overhauls

I used to think progress meant dramatic change. New routines. New rules. A complete reset overnight. The truth is, those big overhauls rarely lasted. What worked better were small, repeatable rituals that fit easily into my day. A warm drink in the morning. A calming tea in the evening. A quiet pause before bed. These moments didn’t feel like obligations. They felt grounding. Over time, those small rituals became anchors that gently shaped my days without forcing anything.

3. Timing Matters More Than Motivation

I used to blame myself when habits didn’t stick. I thought I just lacked motivation. What I learned is that timing plays a much bigger role than willpower. Some routines feel supportive in the morning but heavy at night. Others work best after meals or before rest. Once I stopped forcing everything into one rigid schedule and started matching routines to the right time of day, my days felt smoother and more balanced. The habits didn’t change much. The timing did.

4. Most Resolutions Fail Because They Ignore the Body’s Rhythm

After fifty, the body doesn’t respond well to sudden change. I learned that the hard way. Big shifts felt jarring and exhausting. What my body responded to was rhythm. Repetition. Predictable patterns. When I began working with that natural rhythm instead of against it, routines felt easier to return to each day. Change didn’t feel forced. It felt familiar. And familiar habits are the ones that last.

5. Preparation Is the Difference Between Trying and Sticking With It

When routines feel complicated, they rarely survive busy days. I learned that preparation removes friction. When herbs were already set out, when blends were easy to make, when everything felt familiar, I didn’t have to think so hard about staying consistent. The book showed me how simple preparation turns good intentions into repeatable habits. Once things were ready ahead of time, following through felt almost automatic.

6. Gentle Warmth Does More Than Harsh Effort

I used to believe effort had to feel intense to matter. If I wasn’t pushing hard, I assumed it wasn’t working. What surprised me was how much better my body responded to warmth and comfort. Warm drinks. Calm routines. A slower pace. These gentle choices helped my body stay open instead of tense. When things felt comforting rather than demanding, I stuck with them longer and more consistently.

7. Digestion and Daily Comfort Affect Everything Else

I didn’t realize how much daily comfort influences everything else I try to do. When digestion feels off, routines feel heavier. Energy dips sooner. Motivation fades. Learning how to support digestion gently throughout the day made my routines feel lighter and easier to maintain. Small adjustments around meals made the rest of my habits feel more manageable and steady.

8. One Size Never Fits Every Body

For years, I followed trends that worked for other people and wondered why they never felt right for me. Especially after fifty, the body responds differently to routines and ingredients. The book helped me understand how to adjust habits based on my own needs instead of copying someone else’s formula. Once I stopped forcing myself into one-size-fits-all solutions, everything felt more aligned and sustainable.

9. Stress Is the Silent Resolution Killer

I didn’t realize how much stress quietly undermines good intentions. Even simple habits feel harder when the nervous system is overwhelmed. Learning gentle calming blends helped me slow down and feel more settled throughout the day. Once stress softened, everything else became easier to maintain. Habits that used to fall apart finally had room to stick.

10. Lasting Change Comes From Understanding, Not Willpower

For years, I relied on motivation to carry me through change. Motivation always faded. Understanding lasted. Once I learned the simple process behind gentle routines, things finally made sense. I wasn’t guessing anymore. I knew why timing mattered, why preparation helped, and why support worked better than pressure. That understanding turned New Year changes into habits that felt steady and lasting instead of temporary.

(The Book Contains Over 100 Full-Color Pages!)

(Valued at $149 - now only $37 until this print run is sold out!)

Plus $9.99 shipping for your book delivery via first class delivery.

🎁A Special Holiday Gift for You Who Want to Feel Better Naturally

If you’ve read this far, there’s a good chance you’re serious about taking your health into your own hands — or you’re looking for a meaningful gift for someone your age.
Right now, Shanon is offering an EARLY CHRISTMAS SALE up to 80 percent off on The Natural Healing Handbook… and the savings get even better when you gift more than one.

BUY 2 BOOKS, GET AN EXTRA 10 PERCENT OFF
BUY 3 BOOKS, GET AN EXTRA 15 PERCENT OFF

Beautifully printed, indexed, and designed to last for years — it’s the perfect gift for parents, friends, or anyone over fifty who deserves something truly useful.

YES, CLAIM MY CHRISTMAS SAVINGS ➱➱

Order Now for Guaranteed Discounts and Free Gifts

💡Here’s a Taste of What You’ll Find Inside

Discover gentle, natural blends that support energy, digestion, circulation, and overall balance — all using ingredients you already have at home.


Each recipe is simple, safe, and designed to work with your body, not against it.

And that’s just the beginning.


The Natural Healing Handbook is filled with timeless, easy-to-follow remedies that support joint comfort, sleep, immune strength, calm, and more.

🎁 But That’s Not All — You’ll Also Get 2 FREE Bonus Guides

🌿 The Backyard Medicine Garden (a $25 value)
Learn how to grow and harvest your own everyday healing herbs — even if you’ve never gardened before.


From cinnamon basil to peppermint and fenugreek, you’ll discover how to cultivate the same herbs used in countless kitchen counter remedies.

🍵 Herbal SOS (a $20 value)
Your quick-reference guide for everyday discomforts.
Inside, you’ll find simple natural solutions for fatigue, bloating, sluggishness, tension, and more — perfect when you want gentle support without reaching for another pill.

A total value of $149 — now available as part of our EARLY CHRISTMAS SALE, with additional savings when you order multiple gift copies.

YES, CLAIM MY CHRISTMAS SAVINGS ➱➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

This seasonal offer will not last long — once this print run sells out, the bonuses and holiday discounts will no longer be available.

I Tried to Reset My Health Every January… This Herbal Book Finally Made It Happen

Forget extreme New Year cleanses, strict resolutions, and plans you abandon by February. This beautifully printed, kitchen-counter herbal guide is helping thousands of adults over fifty finally understand how to build gentle, realistic wellness routines that actually last all year long.

__________________________________

By Nancy Porter | Wellness Contributor

Last updated November 14, 2025

10 Incredible Ways This Natural Healing Handbook

Is Transforming Lives in 2025

__________________________________

By Shannon Greef, Master Herbalist

Last Updated Apr 15, 2025

Summary: Every January, I promised myself the same thing. “This is the year I finally take better care of myself.” I bought planners. I saved detox recipes. I made lists of habits I swore I would follow. And by February, I felt frustrated all over again. It wasn’t until I discovered The Natural Healing Handbook that I realized the problem was never my motivation. It was the way I was trying to force change instead of working with my body. This simple book taught me how small, gentle shifts using everyday kitchen herbs could turn New Year intentions into routines that finally felt natural, sustainable, and realistic after fifty.

Summary: Discover the lost art of herbal synergy and unlock the full potential of natural remedies with The Natural Healing Handbook. This comprehensive guide, written by master herbalist Shanon Greef, empowers you to take control of your health journey and find targeted relief for your unique needs. Keep reading to learn more!

Are you tired of relying on conventional treatments that only mask symptoms and come with unwanted side effects? Do you feel like you're missing out on the true healing power of herbs? 


As a master herbalist with over 20 years of experience, I've seen firsthand how the right combination of herbs can transform lives. That's why I've poured my heart and soul into creating The Natural Healing Handbook, a comprehensive guide to unlocking the synergistic potential of herbs for optimal health and vitality.

“I Was Done Making Resolutions I Couldn’t Keep”

For years, January felt like pressure.

Pressure to fix everything.
Pressure to do more.
Pressure to overhaul my habits overnight.

I tried early morning routines.
I tried strict food rules.
I tried cutting things out instead of adding things in.

It worked for a week or two. Sometimes a month.

Then life happened.

My energy dipped.
My motivation faded.
And the resolutions quietly disappeared.

I blamed myself for a long time.

Maybe I just didn’t have enough discipline.
Maybe starting over every year was normal.
Maybe real change wasn’t meant to last after fifty.

Then, during one particularly cold January afternoon, I found myself reaching for a warm drink instead of another list or plan. Something simple. Ginger, cinnamon, lemon peel. No pressure. No rules.

That small moment felt different.

Calmer.
Steadier.


Like my body was actually willing to cooperate.

That was the moment I realized something important:

What if change didn’t need to be extreme to be effective?

And that question is what led me to The Natural Healing Handbook.

Welcome to Gentle New Beginnings & The Simple Method Behind Lasting Habits

Keep reading to discover ten lessons inside this book that helped me finally build New Year routines that didn’t disappear by February, and why I wish I had learned these principles years earlier.

1.  Real Change Starts With Support, Not Restriction

Every January, I started by making a list of everything I needed to cut out. Sugar. Coffee. Comfort foods. Late nights. Anything that felt indulgent. I believed discipline meant taking things away. What I didn’t realize is that restriction made everything feel harder to maintain. My body felt tense, not supported. What finally changed things was learning to add gentle support instead of pressure. Simple herbal blends brought warmth and balance into my day instead of stress. When my body felt supported, consistency stopped feeling like a battle and started feeling natural.

2. Small Rituals Work Better Than Big Overhauls

I used to think progress meant dramatic change. New routines. New rules. A complete reset overnight. The truth is, those big overhauls rarely lasted. What worked better were small, repeatable rituals that fit easily into my day. A warm drink in the morning. A calming tea in the evening. A quiet pause before bed. These moments didn’t feel like obligations. They felt grounding. Over time, those small rituals became anchors that gently shaped my days without forcing anything.

3. Timing Matters More Than Motivation

I used to blame myself when habits didn’t stick. I thought I just lacked motivation. What I learned is that timing plays a much bigger role than willpower. Some routines feel supportive in the morning but heavy at night. Others work best after meals or before rest. Once I stopped forcing everything into one rigid schedule and started matching routines to the right time of day, my days felt smoother and more balanced. The habits didn’t change much. The timing did.

4. Most Resolutions Fail Because They Ignore the Body’s Rhythm

After fifty, the body doesn’t respond well to sudden change. I learned that the hard way. Big shifts felt jarring and exhausting. What my body responded to was rhythm. Repetition. Predictable patterns. When I began working with that natural rhythm instead of against it, routines felt easier to return to each day. Change didn’t feel forced. It felt familiar. And familiar habits are the ones that last.

5. Preparation Is the Difference Between Trying and Sticking With It

When routines feel complicated, they rarely survive busy days. I learned that preparation removes friction. When herbs were already set out, when blends were easy to make, when everything felt familiar, I didn’t have to think so hard about staying consistent. The book showed me how simple preparation turns good intentions into repeatable habits. Once things were ready ahead of time, following through felt almost automatic.

6. Gentle Warmth Does More Than Harsh Effort

I used to believe effort had to feel intense to matter. If I wasn’t pushing hard, I assumed it wasn’t working. What surprised me was how much better my body responded to warmth and comfort. Warm drinks. Calm routines. A slower pace. These gentle choices helped my body stay open instead of tense. When things felt comforting rather than demanding, I stuck with them longer and more consistently.

7. Digestion and Daily Comfort Affect Everything Else

I didn’t realize how much daily comfort influences everything else I try to do. When digestion feels off, routines feel heavier. Energy dips sooner. Motivation fades. Learning how to support digestion gently throughout the day made my routines feel lighter and easier to maintain. Small adjustments around meals made the rest of my habits feel more manageable and steady.

8. One Size Never Fits Every Body

For years, I followed trends that worked for other people and wondered why they never felt right for me. Especially after fifty, the body responds differently to routines and ingredients. The book helped me understand how to adjust habits based on my own needs instead of copying someone else’s formula. Once I stopped forcing myself into one-size-fits-all solutions, everything felt more aligned and sustainable.

9. Stress Is the Silent Resolution Killer

I didn’t realize how much stress quietly undermines good intentions. Even simple habits feel harder when the nervous system is overwhelmed. Learning gentle calming blends helped me slow down and feel more settled throughout the day. Once stress softened, everything else became easier to maintain. Habits that used to fall apart finally had room to stick.

10. Lasting Change Comes From Understanding, Not Willpower

For years, I relied on motivation to carry me through change. Motivation always faded. Understanding lasted. Once I learned the simple process behind gentle routines, things finally made sense. I wasn’t guessing anymore. I knew why timing mattered, why preparation helped, and why support worked better than pressure. That understanding turned New Year changes into habits that felt steady and lasting instead of temporary.

(The Book Contains Over 100 Full-Color Pages!)

(Valued at $149 - now only $37 until this print run is sold out!)

Plus $9.99 shipping for your book delivery via first class delivery.

🎁A Special Holiday Gift for You Who Want to Feel Better Naturally

If you’ve read this far, there’s a good chance you’re serious about taking your health into your own hands — or you’re looking for a meaningful gift for someone your age.
Right now, Shanon is offering an EARLY CHRISTMAS SALE up to 80 percent off on The Natural Healing Handbook… and the savings get even better when you gift more than one.

BUY 2 BOOKS, GET AN EXTRA 10 PERCENT OFF
BUY 3 BOOKS, GET AN EXTRA 15 PERCENT OFF

Beautifully printed, indexed, and designed to last for years — it’s the perfect gift for parents, friends, or anyone over fifty who deserves something truly useful.

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

YES, CLAIM MY CHRISTMAS SAVINGS ➱➱

Order Now for Guaranteed Discounts and Free Gifts

💡Here’s a Taste of What You’ll Find Inside

Discover gentle, natural blends that support energy, digestion, circulation, and overall balance — all using ingredients you already have at home.


Each recipe is simple, safe, and designed to work with your body, not against it.

And that’s just the beginning.


The Natural Healing Handbook is filled with timeless, easy-to-follow remedies that support joint comfort, sleep, immune strength, calm, and more.

🎁 But That’s Not All — You’ll Also Get 2 FREE Bonus Guides

🌿 The Backyard Medicine Garden (a $25 value)
Learn how to grow and harvest your own everyday healing herbs — even if you’ve never gardened before.


From cinnamon basil to peppermint and fenugreek, you’ll discover how to cultivate the same herbs used in countless kitchen counter remedies.

🍵 Herbal SOS (a $20 value)
Your quick-reference guide for everyday discomforts.
Inside, you’ll find simple natural solutions for fatigue, bloating, sluggishness, tension, and more — perfect when you want gentle support without reaching for another pill.

A total value of $149 — now available as part of our EARLY CHRISTMAS SALE, with additional savings when you order multiple gift copies.

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

This seasonal offer will not last long — once this print run sells out, the bonuses and holiday discounts will no longer be available.

I Tried to Reset My Health Every January… This Herbal Book Finally Made It Happen

Forget extreme New Year cleanses, strict resolutions, and plans you abandon by February. This beautifully printed, kitchen-counter herbal guide is helping thousands of adults over fifty finally understand how to build gentle, realistic wellness routines that actually last all year long.

__________________________________

By Nancy Porter | Wellness Contributor

Last updated November 14, 2025

Summary: Every January, I promised myself the same thing. “This is the year I finally take better care of myself.” I bought planners. I saved detox recipes. I made lists of habits I swore I would follow. And by February, I felt frustrated all over again. It wasn’t until I discovered The Natural Healing Handbook that I realized the problem was never my motivation. It was the way I was trying to force change instead of working with my body. This simple book taught me how small, gentle shifts using everyday kitchen herbs could turn New Year intentions into routines that finally felt natural, sustainable, and realistic after fifty.

“I Was Done Making Resolutions I Couldn’t Keep”

For years, January felt like pressure.

Pressure to fix everything.
Pressure to do more.
Pressure to overhaul my habits overnight.

I tried early morning routines.
I tried strict food rules.
I tried cutting things out instead of adding things in.

It worked for a week or two. Sometimes a month.

Then life happened.

My energy dipped.
My motivation faded.
And the resolutions quietly disappeared.

I blamed myself for a long time.

Maybe I just didn’t have enough discipline.
Maybe starting over every year was normal.
Maybe real change wasn’t meant to last after fifty.

Then, during one particularly cold January afternoon, I found myself reaching for a warm drink instead of another list or plan. Something simple. Ginger, cinnamon, lemon peel. No pressure. No rules.

That small moment felt different.

Calmer.
Steadier.


Like my body was actually willing to cooperate.

That was the moment I realized something important:

What if change didn’t need to be extreme to be effective?

And that question is what led me to The Natural Healing Handbook.

Welcome to Gentle New Beginnings & The Simple Method Behind Lasting Habits

Keep reading to discover ten lessons inside this book that helped me finally build New Year routines that didn’t disappear by February, and why I wish I had learned these principles years earlier.

1.  Real Change Starts With Support, Not Restriction

Every January, I started by making a list of everything I needed to cut out. Sugar. Coffee. Comfort foods. Late nights. Anything that felt indulgent. I believed discipline meant taking things away. What I didn’t realize is that restriction made everything feel harder to maintain. My body felt tense, not supported. What finally changed things was learning to add gentle support instead of pressure. Simple herbal blends brought warmth and balance into my day instead of stress. When my body felt supported, consistency stopped feeling like a battle and started feeling natural.

2. Small Rituals Work Better Than Big Overhauls

I used to think progress meant dramatic change. New routines. New rules. A complete reset overnight. The truth is, those big overhauls rarely lasted. What worked better were small, repeatable rituals that fit easily into my day. A warm drink in the morning. A calming tea in the evening. A quiet pause before bed. These moments didn’t feel like obligations. They felt grounding. Over time, those small rituals became anchors that gently shaped my days without forcing anything.

3. Timing Matters More Than Motivation

I used to blame myself when habits didn’t stick. I thought I just lacked motivation. What I learned is that timing plays a much bigger role than willpower. Some routines feel supportive in the morning but heavy at night. Others work best after meals or before rest. Once I stopped forcing everything into one rigid schedule and started matching routines to the right time of day, my days felt smoother and more balanced. The habits didn’t change much. The timing did.

4. Most Resolutions Fail Because They Ignore the Body’s Rhythm

After fifty, the body doesn’t respond well to sudden change. I learned that the hard way. Big shifts felt jarring and exhausting. What my body responded to was rhythm. Repetition. Predictable patterns. When I began working with that natural rhythm instead of against it, routines felt easier to return to each day. Change didn’t feel forced. It felt familiar. And familiar habits are the ones that last.

5. Preparation Is the Difference Between Trying and Sticking With It

When routines feel complicated, they rarely survive busy days. I learned that preparation removes friction. When herbs were already set out, when blends were easy to make, when everything felt familiar, I didn’t have to think so hard about staying consistent. The book showed me how simple preparation turns good intentions into repeatable habits. Once things were ready ahead of time, following through felt almost automatic.

6. Gentle Warmth Does More Than Harsh Effort

I used to believe effort had to feel intense to matter. If I wasn’t pushing hard, I assumed it wasn’t working. What surprised me was how much better my body responded to warmth and comfort. Warm drinks. Calm routines. A slower pace. These gentle choices helped my body stay open instead of tense. When things felt comforting rather than demanding, I stuck with them longer and more consistently.

7. Digestion and Daily Comfort Affect Everything Else

I didn’t realize how much daily comfort influences everything else I try to do. When digestion feels off, routines feel heavier. Energy dips sooner. Motivation fades. Learning how to support digestion gently throughout the day made my routines feel lighter and easier to maintain. Small adjustments around meals made the rest of my habits feel more manageable and steady.

8. One Size Never Fits Every Body

For years, I followed trends that worked for other people and wondered why they never felt right for me. Especially after fifty, the body responds differently to routines and ingredients. The book helped me understand how to adjust habits based on my own needs instead of copying someone else’s formula. Once I stopped forcing myself into one-size-fits-all solutions, everything felt more aligned and sustainable.

9. Stress Is the Silent Resolution Killer

I didn’t realize how much stress quietly undermines good intentions. Even simple habits feel harder when the nervous system is overwhelmed. Learning gentle calming blends helped me slow down and feel more settled throughout the day. Once stress softened, everything else became easier to maintain. Habits that used to fall apart finally had room to stick.

10. Lasting Change Comes From Understanding, Not Willpower

For years, I relied on motivation to carry me through change. Motivation always faded. Understanding lasted. Once I learned the simple process behind gentle routines, things finally made sense. I wasn’t guessing anymore. I knew why timing mattered, why preparation helped, and why support worked better than pressure. That understanding turned New Year changes into habits that felt steady and lasting instead of temporary.

(The Book Contains Over 100 Full-Color Pages!)

(Valued at $149 - now only $37 until this print run is sold out!)

Plus $9.99 shipping for your book delivery via first class delivery.

🎁A Special Holiday Gift for You Who Want to Feel Better Naturally

If you’ve read this far, there’s a good chance you’re serious about taking your health into your own hands — or you’re looking for a meaningful gift for someone your age.
Right now, Shanon is offering an EARLY CHRISTMAS SALE up to 80 percent off on The Natural Healing Handbook… and the savings get even better when you gift more than one.

BUY 2 BOOKS, GET AN EXTRA 10 PERCENT OFF
BUY 3 BOOKS, GET AN EXTRA 15 PERCENT OFF

Beautifully printed, indexed, and designed to last for years — it’s the perfect gift for parents, friends, or anyone over fifty who deserves something truly useful.

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

YES, CLAIM MY CHRISTMAS SAVINGS ➱➱

Order Now for Guaranteed Discounts and Free Gifts

💡Here’s a Taste of What You’ll Find Inside

Discover gentle, natural blends that support energy, digestion, circulation, and overall balance — all using ingredients you already have at home.


Each recipe is simple, safe, and designed to work with your body, not against it.

And that’s just the beginning.


The Natural Healing Handbook is filled with timeless, easy-to-follow remedies that support joint comfort, sleep, immune strength, calm, and more.

🎁 But That’s Not All — You’ll Also Get 2 FREE Bonus Guides

🌿 The Backyard Medicine Garden (a $25 value)
Learn how to grow and harvest your own everyday healing herbs — even if you’ve never gardened before.


From cinnamon basil to peppermint and fenugreek, you’ll discover how to cultivate the same herbs used in countless kitchen counter remedies.

🍵 Herbal SOS (a $20 value)
Your quick-reference guide for everyday discomforts.
Inside, you’ll find simple natural solutions for fatigue, bloating, sluggishness, tension, and more — perfect when you want gentle support without reaching for another pill.

A total value of $149 — now available as part of our EARLY CHRISTMAS SALE, with additional savings when you order multiple gift copies.

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

This seasonal offer will not last long — once this print run sells out, the bonuses and holiday discounts will no longer be available.

🔒 60-Day “Feel the Difference” Guarantee🔒

The best part? You get 60 full days to see how this works for you.

Your purchase of The Natural Healing Handbook is protected by a 60-day, no-questions-asked money-back guarantee.

Try the blends.

Read the guides.

Feel the gentle shifts in your daily comfort, digestion, energy, or rhythm.

If you don’t feel a meaningful difference, simply request a refund — no pressure, no hassle.

This isn’t just a refund policy. It’s a vote of confidence in what’s inside this book… and in your ability to take back steady, natural balance.

You truly have nothing to lose — and everything to regain.

⭐ Finding Steady Energy, the Natural Way

If you’ve been chasing energy through caffeine, supplements, or constant snacking, maybe it’s time to try something gentler — something that supports your body instead of working against it.

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

YES, CLAIM MY CHRISTMAS SAVINGS ➱

Order Now for Guaranteed Holiday Pricing and Free Bonuses

SEND ME MY BOOK NOW!

*Special offer valid for a limited time only.

“The Backyard Medicine Garden” and “Herbal SOS” bonus guides are available exclusively through this Early Christmas promotion.

60-day guarantee applies to the purchase price of the book only and does not include shipping and handling.

Matthew J.

I didn’t expect so many remedies I could make the same night. The digestion section was the first thing I tried and it made such a difference.

Like · Reply 

Andrew S.

Can anybody vouch for these cards?

Like · Reply 

Andrew S.

Can anybody vouch for these cards?

Like · Reply 

Karen T.

Absolutely! These recipe cards have been a lifesaver. The remedies for joint pain and digestion work so well, and they’re so easy to follow. I keep them in my kitchen for quick access!

Like · Reply 

Karen T.

Absolutely! These recipe cards have been a lifesaver. The remedies for joint pain and digestion work so well, and they’re so easy to follow. I keep them in my kitchen for quick access!

Like · Reply 

Melissa S.

I bought mine for the full price, and now they’re offering a bonus set for free? That’s frustrating!

Like · Reply 

Melissa S.

I bought mine for the full price, and now they’re offering a bonus set for free? That’s frustrating!

Like · Reply 

Sarah C.

Hey Ellie, this could be perfect for your kitchen setup!

Like · Reply 

Sarah C.

Hey Ellie, this could be perfect for your kitchen setup!

Like · Reply 

Ellie H.

Wow, love this! Just ordered mine. Can’t wait to start using them!

Like · Reply 

Ellie H.

Wow, love this! Just ordered mine. Can’t wait to start using them!

Like · Reply 

Ethel D.

Do the cards include remedies for respiratory health? My family struggles with that during winter.

Like · Reply 

Ethel D.

Do the cards include remedies for respiratory health? My family struggles with that during winter.

Like · Reply 

John T.

Yes, they do! I just made the recipe for Cayenne and Ginger Respiratory Boost Tea, and it’s been so helpful for my wife.

Like · Reply 

John T.

Yes, they do! I just made the recipe for Cayenne and Ginger Respiratory Boost Tea, and it’s been so helpful for my wife.

Like · Reply 

Isabella D.

I’m in my late 50s and have been exploring natural remedies to support my health. These recipe cards have been a lifesaver. As someone who’s always busy, I needed something simple yet effective, and these cards deliver. I feel more grounded and in control of my well-being, and I highly recommend them to anyone looking for natural, easy-to-follow solutions.

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Isabella D.

I’m in my late 50s and have been exploring natural remedies to support my health. These recipe cards have been a lifesaver. As someone who’s always busy, I needed something simple yet effective, and these cards deliver. I feel more grounded and in control of my well-being, and I highly recommend them to anyone looking for natural, easy-to-follow solutions.

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Clara M.

Got these for my parents, and they’ve been using them every week. It’s so convenient and helpful for their health concerns.

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Clara M.

Got these for my parents, and they’ve been using them every week. It’s so convenient and helpful for their health concerns.

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Jessica M.

I started with the sleep tea recipe and now it’s part of my nightly routine. Simple but so comforting.

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KAREN T.

The stress remedies were the surprise for me. I feel more grounded on tough days.

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Lisa R.

I love that so many ingredients were already in my pantry. No hunting for exotic herbs.

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Charlotte B.

The bonuses were a huge plus. I actually planted my first herb pot!

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Mike K.

The bonuses were a huge plus. I actually planted my first herb pot!

Like · Reply 

Isabelle C.

The explanations are clear and easy. I never understood herbal blends before this.

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Diane P.

I’ve been looking for natural ways to support inflammation. This book finally gave me steps I can follow.

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Readers Speak Out

Matthew J.

I didn’t expect so many remedies I could make the same night. The digestion section was the first thing I tried and it made such a difference.

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Matthew J.

I didn’t expect so many remedies I could make the same night. The digestion section was the first thing I tried and it made such a difference.

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Andrew S

Can anybody vouch for this?

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· 51 min

Jessica M.

I started with the sleep tea recipe and now it’s part of my nightly routine. Simple but so comforting.

Like · Reply 

Jessica M.

I started with the sleep tea recipe and now it’s part of my nightly routine. Simple but so comforting.

Like · Reply 

Karen T.

The stress remedies were the surprise for me. I feel more grounded on tough days.

Like · Reply 

Karen T.

The stress remedies were the surprise for me. I feel more grounded on tough days.

Like · Reply 

Charlotte B.

I love that so many ingredients were already in my pantry. No hunting for exotic herbs.

Like · Reply 

Charlotte B.

I love that so many ingredients were already in my pantry. No hunting for exotic herbs.

Like · Reply 

John T.

The bonuses were a huge plus. I actually planted my first herb pot!

Like · Reply 

Mike K.

The bonuses were a huge plus. I actually planted my first herb pot!

Like · Reply 

Isabelle C.

The explanations are clear and easy. I never understood herbal blends before this.

Like · Reply 

Isabelle C.

The explanations are clear and easy. I never understood herbal blends before this.

Like · Reply 

Diane P.

I’ve been looking for natural ways to support inflammation. This book finally gave me steps I can follow.

Like · Reply 

Diane P.

I got this book for my sister, and she’s been raving about it ever since! She especially loves the Women’s Health section. The Hormone Harmony Latte has become her daily ritual.

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