What Happened When I Ditched One-Size-Fits-All Health Advice and Started Following Simple, Affordable Recipes Built for My Body

At 61, I was tired of wasting money on generic wellness plans that never worked. What I found instead shocked me. It came from my own kitchen
and from a woman who was supposed to be dead

10 Incredible Ways This Natural Healing Handbook

Is Transforming Lives in 2025

ï»ż__________________________________ï»ż

ï»żBy Shannon Greef, Master Herbalist

Last Updated Apr 15, 2025

Are you tired of relying on conventional treatments that only mask symptoms and come with unwanted side effects? Do you feel like you're missing out on the true healing power of herbs? 


As a master herbalist with over 20 years of experience, I've seen firsthand how the right combination of herbs can transform lives. That's why I've poured my heart and soul into creating The Natural Healing Handbook, a comprehensive guide to unlocking the synergistic potential of herbs for optimal health and vitality.

At 61, I didn’t think I was falling apart. But something had changed once I said goodbye to my 50s.


My digestion was touchy. My joints ached in ways I couldn’t explain. My brain had this constant fog — like I was watching my own life through a window. Sleep was unpredictable. Energy, when I had it, was fleeting.


I wasn’t “sick,” exactly. But I didn’t feel well either.


And every time I tried to get answers, I got the same shrug: "It’s just part of aging."


So I did what most people do...


I bought the books. Tried the supplements. Cut the gluten. Added magnesium, etc. etc. I spent hundreds of dollars chasing down “general wellness” fixes and got nowhere.


But then, one day, everything changed.


And what finally made the difference wasn’t another pricey pill or supplement stack.


It was a book.


Well
five books.


These short, to-the-point “manuals weren’t your typical woo-woo nonsense full of theories or food rules. They had actual recipes. Simple things. Specific. Targeted. Each one focused on a different part of the body. 


Digestion. Inflammation. Brain fog. Blood sugar. Heart health.


They didn’t ask me to overhaul my life. They just gave me options, and let me choose what fit.


That was the moment everything shifted.


And it all started with a woman I’d never heard of
who was supposed to be dead.

1. She Was Given Six Months to Live. What She Did Instead Changed Everything.

That woman’s name is Shanon Greef. Years ago, she was a young mother living in South Africa when she was told she had melanoma — with just six months to live.


The diagnosis was terrifying.


She was scheduled for aggressive surgery.


But then came the twist: it was a misdiagnosis. Still, the experience changed everything.


Because even though her life was no longer on the line
 something deeper had shifted. She couldn’t unsee how fragile and uncertain the medical system could be — or how fast it jumped to drastic interventions.


And so she started questioning. Searching. Learning.


What began as fear turned into curiosity. What began as a crisis became a lifelong study of natural healing — and eventually, a blueprint that would help thousands of others reclaim their health.


But this wasn’t about trends or biohacks. It was something more ancient — and more personal.


And it all started with her hands in the soil, and her heart in the wild


2. She Didn’t Just Heal Herself — She Showed Others How to Heal Themselves Too

Shanon didn’t go back to life as usual. Instead, she poured herself into studying herbs, holistic therapies, and indigenous healing traditions.


Not just in theory — but in practice. She opened a no-cost herbal clinic in Johannesburg, helping thousands of people address fatigue, inflammation, digestive problems, brain fog and other common issues using only what nature provided. Over the years, she began to notice patterns. 


Certain herbs worked better in combination.


Some needed to be simmered, others steeped.


What mattered most wasn’t just the ingredients — but how you used them together.


She called it herbal synergy — the idea that when you combine the right herbs in the right ratios, their healing power doesn’t just add up
it multiplies.


That became the core of her approach.


Not pills. Not powders. Not protocols. Just real ingredients used in specific, proven ways to support the body’s own healing systems.


And eventually, she organized it all into something anyone could use:


Five recipe books — each focused on a different root cause of imbalance — so you could choose where to begin, and build your own plan from there.


But what really struck me
was how simple it all felt.

3.  No More Paying for What I Didn’t Need

What struck me most about these guides wasn’t just how simple the recipes were.


It was the freedom.


For years, I’d shelled out for massive “wellness programs” that promised to fix everything at once. But half the time, I didn’t even have the problems they were targeting. 


Like, why was I paying for “detox” when my digestion wasn’t the issue? Why stock up on immunity boosters when I rarely got sick?


This was different. My biggest struggles were brain fog and the constant ache in my back and knees. So instead of paying for a bloated, one-size-fits-all program, I could pick the exact books that spoke to my issues — in my case that was the Joint Pain Solution Handbook and Brain Boost Protocol – and ignore the ones I didn’t need.


For once, my health plan wasn’t bloated, or wasteful, or designed for “everyone.”


It was built for me.


So I decided to start with the brain fog book — and that’s when things began to change.

4. The First Time I Realized It Was Working

I wasn’t expecting miracles.


I’d already spent months trying ginkgo, B vitamins, even “miracle” mushroom powders that promised to make me a “genius” (you’ve probably seen those). None of it made a difference.


But these recipes felt different the moment I opened the book. They didn’t use exotic or hard to find ingredients — just familiar things, most of which I already had, but used in ways I’d never thought of before.


One of the first was a simple NEED A RECIPE FROM THE BOOK HERE — something I could make in five minutes. I tried it that morning.


And later that day, sitting at my desk, I realized something had shifted.


The usual haze wasn’t there. For the first time in months, I could focus long enough to finish an email without rereading the same sentence three times. It wasn’t dramatic. It wasn’t overnight. But it was real.


And once I saw that clarity come back, I started thinking about my other struggle — the nagging ache in my back and knees.


That’s when I decided to open the Joint Pain Solution Handbook
and what I found there surprised me even more.

5. Easing the Ache That Had Become My Normal.

For years, I told myself the back and knee pain was just part of getting older. My doctor said the same thing: “aches and pains are normal at your age.” But deep down, I hated how limiting it felt.


I couldn’t sit through a movie without shifting in my seat. Climbing stairs left my knees throbbing. Even getting out of bed some mornings felt like a chore.


Based on the results I got dealing with my brain fog issue, I was a bit more hopeful when I opened the joint pain book, but still a bit skeptical (I’ve been burned too many times!). What difference could a recipe make where stretches and pain creams hadn’t?


But again, the recipes were simple. One called for NEED A RECIPE FROM THE BOOK HERE — a traditional blend Shanon had refined with her herbal synergy method. I made it that night before bed.


The next morning, I noticed something strange: I got out of bed without bracing myself.


The dull, grinding ache in my knees
wasn’t there. I wasn’t an overnight miracle cure — but the pain was definitely a LOT less.


And as I kept sipping it over the next few nights, the stiffness that once defined my mornings began to fade into the background.


That’s when it hit me: these weren’t just recipes. They were tools — and I finally had the power to choose the ones my body actually needed.

6. I Realized I Wasn’t the Only One.

At first, I thought maybe I’d just gotten lucky.


Maybe my brain fog lifting and my knees loosening up were flukes. But then I started hearing from other women who’d tried the same guides.


One told me her digestion had gone from unpredictable to calm in just a few weeks — simply by following the recipes in the Digestive Healing Blueprint.


Another said her blood sugar numbers, which had been bouncing around for years, were finally steady again.


A friend even messaged me that her constant colds had all but vanished – a happy side effect that came after diving into the Heart Vitality Kitchen Plan.


It wasn’t just me. This wasn’t wishful thinking. It was a system — one designed to let each of us choose what mattered most, without wasting time or money on what didn’t.


And the more stories I heard, the more I realized something bigger was happening here


7. It Wasn’t Just About Feeling Better — It Was About Living Again.

The more stories I heard, the more I noticed a pattern.


People weren’t just saying their digestion had improved, or their joints didn’t ache as much. They were saying things like:


“I finally had the energy to play with my grandkids.”

“I started painting again after years of not being able to hold a brush without pain.”

“I booked a trip I never would have dared before.”


It wasn’t about escaping symptoms — it was about getting your life back.


And I realized I was experiencing the same thing.


My mind felt sharp enough to enjoy reading again. My mornings weren’t spent bracing myself against pain. I wasn’t living around my symptoms anymore.


That’s when I understood that these guides weren’t just about fixing problems. They were about unlocking the parts of life we’d quietly given up on. And if something this simple could help people reclaim that, maybe it was time to rethink everything I thought I knew about “getting older.”

8. Why Should Healing Be One-Size-Fits-All?

For most of my life, health advice came in the same package: all or nothing.


If you wanted relief, you had to buy the entire plan, follow every rule, swallow every pill — whether it applied to you or not.


It reminded me of when I was younger, buying music.



Back then, if you loved one song, you had to buy the whole album (remember those days?!). Didn’t matter if you only cared about Track 3 — you still paid for the rest.


That’s exactly how the wellness industry still works. They hand you one-size-fits-all programs, most of which aren’t a fit for you.


But these recipe books? They flipped the script.


Instead of forcing me into a “universal” plan, they let me choose only what mattered for my body. 


Brain fog? I started with the recipes in the Brain Boost Protocol. 


Aches and stiffness? I leaned on the Joint Pain Solution Handbook.


I didn’t waste time or money chasing fixes I didn’t need. And that freedom — the power to choose my own path — was liberating.


The more I thought about it, the more obvious it seemed: why shouldn’t healing be as personal as the problems we’re trying to solve?

9. The Longer You Wait
the More You Miss
and the Worse it Gets

For years, I told myself I could live with the fog, the aches, the fatigue. That it was just “part of aging.” 


But the truth? Every year I ignored those symptoms, they were stealing pieces of my life.


How many books went unread because I couldn’t focus? How many mornings started with stiffness instead of energy? How many moments with family slipped by while I was too tired to join in?


That’s the hidden cost of waiting.


Not just pain or discomfort — but time you don’t get back.


And here’s what hit me hardest: those small annoyances I brushed off? They were warning signs. Signals my body was sending that I needed to pay attention.


If I hadn’t found these guides when I did, I might still be stuck chasing generic fixes — or worse, sliding deeper into problems that only get harder to undo the longer you wait.


That’s when it clicked: the real risk wasn’t trying something new. The real risk was doing nothing at all.

10. But Here’s the Catch
When These Copies Are Gone, They’re Gone

There’s one thing I wish someone had told me sooner: these guides don’t sit on warehouse shelves waiting for anyone, anytime. They’re printed by a small, independent publisher.


Which means when stock runs out — it really runs out.


I’ve seen women on message boards frustrated that they had to wait weeks before the books were available again.


And the thought that I could’ve been stuck waiting
while the fog crept back in, while the aches tightened their hold
honestly terrifies me.


Because here’s the truth: every day you wait is another day you’re living less than you could be.


The good news? When the guides are in stock, shipping is quick — faster than I expected. My first book was in my hands within days.


That’s why if you see them available now, I wouldn’t wait. Not when something this small can make life feel this much bigger.


Healing on your own terms starts the moment you say yes — as long as you don’t miss your chance.

(Your Healing Guide Is Hardbound, Full-Color, and Packed with Proven Natural Remedies!)

(Normally $59 — Today Only $29 Until This Print Run Sells Out!

Grab These Now for 50% Off + FREE Shipping (Today Only!)

Ready for some great news? As part of the publisher’s Summer Sale, you can grab everything for 50% off plus get FREE shipping and a FREE mystery gift, today ONLY!


If you’ve ever felt like natural remedies just don’t work for you — this is your chance to prove otherwise.


These five healing guides let you choose what your body needs most — and build a plan that actually fits.

50% OFF EVERY GUIDE - TODAY ONLY

Order Now for Guaranteed Discounts and Free Gifts

50% OFF EVERY GUIDE - TODAY ONLY


FREE shipping on all compact, full-color, leather-bound guides (when you grab 3 or more)


BONUS mystery gift included with every order


Printed in the USA | 60-Day “Feel the Difference or it’s FREE” Guarantee (see below)


This is a one-time chance to take control of your health — with the tools that make your version of healing possible.

YES, GET 50% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

But that's not all - when you order today, you'll also receive two FREE bonus guides:ï»ż

  • "The Backyard Medicine Garden" (a $25 value)ï»ż
  • "Herbal SOS" (a $20 value)


That's a total value of $149, all for just $37!

This incredible offer won't last long, so don't miss your chance to revolutionize your health with the power of herbal synergy.

What Happened When I Ditched One-Size-Fits-All Health Advice and Started Following Simple, Affordable Recipes Built for My Body

At 61, I was tired of wasting money on generic wellness plans that never worked. What I found instead shocked me. It came from my own kitchen
and from a woman who was supposed to be dead

10 Incredible Ways This Natural Healing Handbook

Is Transforming Lives in 2025

ï»ż__________________________________ï»ż

ï»żBy Shannon Greef, Master Herbalist

Last Updated Apr 15, 2025

Are you tired of relying on conventional treatments that only mask symptoms and come with unwanted side effects? Do you feel like you're missing out on the true healing power of herbs? 


As a master herbalist with over 20 years of experience, I've seen firsthand how the right combination of herbs can transform lives. That's why I've poured my heart and soul into creating The Natural Healing Handbook, a comprehensive guide to unlocking the synergistic potential of herbs for optimal health and vitality.

At 61, I didn’t think I was falling apart. But something had changed once I said goodbye to my 50s.


My digestion was touchy. My joints ached in ways I couldn’t explain. My brain had this constant fog — like I was watching my own life through a window. Sleep was unpredictable. Energy, when I had it, was fleeting.


I wasn’t “sick,” exactly. But I didn’t feel well either.


And every time I tried to get answers, I got the same shrug: "It’s just part of aging."


So I did what most people do...


I bought the books. Tried the supplements. Cut the gluten. Added magnesium, etc. etc. I spent hundreds of dollars chasing down “general wellness” fixes and got nowhere.


But then, one day, everything changed.


And what finally made the difference wasn’t another pricey pill or supplement stack.


It was a book.


Well
five books.


These short, to-the-point “manuals weren’t your typical woo-woo nonsense full of theories or food rules. They had actual recipes. Simple things. Specific. Targeted. Each one focused on a different part of the body. 


Digestion. Inflammation. Brain fog. Blood sugar. Heart health.


They didn’t ask me to overhaul my life. They just gave me options, and let me choose what fit.


That was the moment everything shifted.


And it all started with a woman I’d never heard of
who was supposed to be dead.

1. She Was Given Six Months to Live. What She Did Instead Changed Everything.

That woman’s name is Shanon Greef. Years ago, she was a young mother living in South Africa when she was told she had melanoma — with just six months to live.


The diagnosis was terrifying.


She was scheduled for aggressive surgery.


But then came the twist: it was a misdiagnosis. Still, the experience changed everything.


Because even though her life was no longer on the line
 something deeper had shifted. She couldn’t unsee how fragile and uncertain the medical system could be — or how fast it jumped to drastic interventions.


And so she started questioning. Searching. Learning.


What began as fear turned into curiosity. What began as a crisis became a lifelong study of natural healing — and eventually, a blueprint that would help thousands of others reclaim their health.


But this wasn’t about trends or biohacks. It was something more ancient — and more personal.


And it all started with her hands in the soil, and her heart in the wild


2. She Didn’t Just Heal Herself — She Showed Others How to Heal Themselves Too

Shanon didn’t go back to life as usual. Instead, she poured herself into studying herbs, holistic therapies, and indigenous healing traditions.


Not just in theory — but in practice. She opened a no-cost herbal clinic in Johannesburg, helping thousands of people address fatigue, inflammation, digestive problems, brain fog and other common issues using only what nature provided. Over the years, she began to notice patterns. 


Certain herbs worked better in combination.


Some needed to be simmered, others steeped.


What mattered most wasn’t just the ingredients — but how you used them together.


She called it herbal synergy — the idea that when you combine the right herbs in the right ratios, their healing power doesn’t just add up
it multiplies.


That became the core of her approach.


Not pills. Not powders. Not protocols. Just real ingredients used in specific, proven ways to support the body’s own healing systems.


And eventually, she organized it all into something anyone could use:


Five recipe books — each focused on a different root cause of imbalance — so you could choose where to begin, and build your own plan from there.


But what really struck me
was how simple it all felt.

3.  No More Paying for What I Didn’t Need

What struck me most about these guides wasn’t just how simple the recipes were.


It was the freedom.


For years, I’d shelled out for massive “wellness programs” that promised to fix everything at once. But half the time, I didn’t even have the problems they were targeting. 


Like, why was I paying for “detox” when my digestion wasn’t the issue? Why stock up on immunity boosters when I rarely got sick?


This was different. My biggest struggles were brain fog and the constant ache in my back and knees. So instead of paying for a bloated, one-size-fits-all program, I could pick the exact books that spoke to my issues — in my case that was the Joint Pain Solution Handbook and Brain Boost Protocol – and ignore the ones I didn’t need.


For once, my health plan wasn’t bloated, or wasteful, or designed for “everyone.”


It was built for me.


So I decided to start with the brain fog book — and that’s when things began to change.

4. The First Time I Realized It Was Working

I wasn’t expecting miracles.


I’d already spent months trying ginkgo, B vitamins, even “miracle” mushroom powders that promised to make me a “genius” (you’ve probably seen those). None of it made a difference.


But these recipes felt different the moment I opened the book. They didn’t use exotic or hard to find ingredients — just familiar things, most of which I already had, but used in ways I’d never thought of before.


One of the first was a simple NEED A RECIPE FROM THE BOOK HERE — something I could make in five minutes. I tried it that morning.


And later that day, sitting at my desk, I realized something had shifted.


The usual haze wasn’t there. For the first time in months, I could focus long enough to finish an email without rereading the same sentence three times. It wasn’t dramatic. It wasn’t overnight. But it was real.


And once I saw that clarity come back, I started thinking about my other struggle — the nagging ache in my back and knees.


That’s when I decided to open the Joint Pain Solution Handbook
and what I found there surprised me even more.

5. Easing the Ache That Had Become My Normal.

For years, I told myself the back and knee pain was just part of getting older. My doctor said the same thing: “aches and pains are normal at your age.” But deep down, I hated how limiting it felt.


I couldn’t sit through a movie without shifting in my seat. Climbing stairs left my knees throbbing. Even getting out of bed some mornings felt like a chore.


Based on the results I got dealing with my brain fog issue, I was a bit more hopeful when I opened the joint pain book, but still a bit skeptical (I’ve been burned too many times!). What difference could a recipe make where stretches and pain creams hadn’t?


But again, the recipes were simple. One called for NEED A RECIPE FROM THE BOOK HERE — a traditional blend Shanon had refined with her herbal synergy method. I made it that night before bed.


The next morning, I noticed something strange: I got out of bed without bracing myself.


The dull, grinding ache in my knees
wasn’t there. I wasn’t an overnight miracle cure — but the pain was definitely a LOT less.


And as I kept sipping it over the next few nights, the stiffness that once defined my mornings began to fade into the background.


That’s when it hit me: these weren’t just recipes. They were tools — and I finally had the power to choose the ones my body actually needed.

6. I Realized I Wasn’t the Only One.

At first, I thought maybe I’d just gotten lucky.


Maybe my brain fog lifting and my knees loosening up were flukes. But then I started hearing from other women who’d tried the same guides.


One told me her digestion had gone from unpredictable to calm in just a few weeks — simply by following the recipes in the Digestive Healing Blueprint.


Another said her blood sugar numbers, which had been bouncing around for years, were finally steady again.


A friend even messaged me that her constant colds had all but vanished – a happy side effect that came after diving into the Heart Vitality Kitchen Plan.


It wasn’t just me. This wasn’t wishful thinking. It was a system — one designed to let each of us choose what mattered most, without wasting time or money on what didn’t.


And the more stories I heard, the more I realized something bigger was happening here


7. It Wasn’t Just About Feeling Better — It Was About Living Again.

The more stories I heard, the more I noticed a pattern.


People weren’t just saying their digestion had improved, or their joints didn’t ache as much. They were saying things like:


“I finally had the energy to play with my grandkids.”

“I started painting again after years of not being able to hold a brush without pain.”

“I booked a trip I never would have dared before.”


It wasn’t about escaping symptoms — it was about getting your life back.


And I realized I was experiencing the same thing.


My mind felt sharp enough to enjoy reading again. My mornings weren’t spent bracing myself against pain. I wasn’t living around my symptoms anymore.


That’s when I understood that these guides weren’t just about fixing problems. They were about unlocking the parts of life we’d quietly given up on. And if something this simple could help people reclaim that, maybe it was time to rethink everything I thought I knew about “getting older.”

8. Why Should Healing Be One-Size-Fits-All?

For most of my life, health advice came in the same package: all or nothing.


If you wanted relief, you had to buy the entire plan, follow every rule, swallow every pill — whether it applied to you or not.


It reminded me of when I was younger, buying music.


Back then, if you loved one song, you had to buy the whole album (remember those days?!). Didn’t matter if you only cared about Track 3 — you still paid for the rest.


That’s exactly how the wellness industry still works. They hand you one-size-fits-all programs, most of which aren’t a fit for you.


But these recipe books? They flipped the script.


Instead of forcing me into a “universal” plan, they let me choose only what mattered for my body. 


Brain fog? I started with the recipes in the Brain Boost Protocol. 


Aches and stiffness? I leaned on the Joint Pain Solution Handbook.


I didn’t waste time or money chasing fixes I didn’t need. And that freedom — the power to choose my own path — was liberating.


The more I thought about it, the more obvious it seemed: why shouldn’t healing be as personal as the problems we’re trying to solve?

9. The Longer You Wait
the More You Miss
and the Worse it Gets

For years, I told myself I could live with the fog, the aches, the fatigue. That it was just “part of aging.” 


But the truth? Every year I ignored those symptoms, they were stealing pieces of my life.


How many books went unread because I couldn’t focus? How many mornings started with stiffness instead of energy? How many moments with family slipped by while I was too tired to join in?


That’s the hidden cost of waiting.


Not just pain or discomfort — but time you don’t get back.


And here’s what hit me hardest: those small annoyances I brushed off? They were warning signs. Signals my body was sending that I needed to pay attention.


If I hadn’t found these guides when I did, I might still be stuck chasing generic fixes — or worse, sliding deeper into problems that only get harder to undo the longer you wait.


That’s when it clicked: the real risk wasn’t trying something new. The real risk was doing nothing at all.

10. But Here’s the Catch
When These Copies Are Gone, They’re Gone

There’s one thing I wish someone had told me sooner: these guides don’t sit on warehouse shelves waiting for anyone, anytime. They’re printed by a small, independent publisher.


Which means when stock runs out — it really runs out.


I’ve seen women on message boards frustrated that they had to wait weeks before the books were available again.


And the thought that I could’ve been stuck waiting
while the fog crept back in, while the aches tightened their hold
honestly terrifies me.


Because here’s the truth: every day you wait is another day you’re living less than you could be.


The good news? When the guides are in stock, shipping is quick — faster than I expected. My first book was in my hands within days.


That’s why if you see them available now, I wouldn’t wait. Not when something this small can make life feel this much bigger.


Healing on your own terms starts the moment you say yes — as long as you don’t miss your chance.

(Your Healing Guide Is Hardbound, Full-Color, and Packed with Proven Natural Remedies!)

(Normally $59 — Today Only $29 Until This Print Run Sells Out!

Grab These Now for 50% Off + FREE Shipping (Today Only!)

Ready for some great news? As part of the publisher’s Summer Sale, you can grab everything for 50% off plus get FREE shipping and a FREE mystery gift, today ONLY!


If you’ve ever felt like natural remedies just don’t work for you — this is your chance to prove otherwise.


These six healing guides let you choose what your body needs most — and build a plan that actually fits.

50% OFF EVERY GUIDE - TODAY ONLY

Order Now for Guaranteed Discounts and Free Gifts

YES, GET 80% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

50% OFF EVERY GUIDE - TODAY ONLY


FREE shipping on all compact, full-color, leather-bound guides (when you grab 3 or more)


BONUS mystery gift included with every order


Printed in the USA | 60-Day “Feel the Difference or it’s FREE” Guarantee (see below)


This is a one-time chance to take control of your health — with the tools that make your version of healing possible.

YES, GET 50% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

YES, GET 80% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

But that's not all - when you order today, you'll also receive two FREE bonus guides:ï»ż

  • "The Backyard Medicine Garden" (a $25 value)ï»ż
  • "Herbal SOS" (a $20 value)


That's a total value of $149, all for just $37!

This incredible offer won't last long, so don't miss your chance to revolutionize your health with the power of herbal synergy.

This incredible offer won't last long, so don't miss your chance to revolutionize your health with the power of herbal synergy.

What Happened When I Ditched One-Size-Fits-All Health Advice and Started Following Simple, Affordable Recipes Built for My Body

At 61, I was tired of wasting money on generic wellness plans that never worked. What I found instead shocked me. It came from my own kitchen
and from a woman who was supposed to be dead

At 61, I didn’t think I was falling apart. But something had changed once I said goodbye to my 50s.


My digestion was touchy. My joints ached in ways I couldn’t explain. My brain had this constant fog — like I was watching my own life through a window. Sleep was unpredictable. Energy, when I had it, was fleeting.


I wasn’t “sick,” exactly. But I didn’t feel well either.


And every time I tried to get answers, I got the same shrug: "It’s just part of aging."


So I did what most people do...


I bought the books. Tried the supplements. Cut the gluten. Added magnesium, etc. etc. I spent hundreds of dollars chasing down “general wellness” fixes and got nowhere.


But then, one day, everything changed.


And what finally made the difference wasn’t another pricey pill or supplement stack.


It was a book.


Well
five books.


These short, to-the-point “manuals weren’t your typical woo-woo nonsense full of theories or food rules. They had actual recipes. Simple things. Specific. Targeted. Each one focused on a different part of the body. 


Digestion. Inflammation. Brain fog. Blood sugar. Heart health.


They didn’t ask me to overhaul my life. They just gave me options, and let me choose what fit.


That was the moment everything shifted.


And it all started with a woman I’d never heard of
who was supposed to be dead.

1. She Was Given Six Months to Live. What She Did Instead Changed Everything.

That woman’s name is Shanon Greef. Years ago, she was a young mother living in South Africa when she was told she had melanoma — with just six months to live.


The diagnosis was terrifying.


She was scheduled for aggressive surgery.


But then came the twist: it was a misdiagnosis. Still, the experience changed everything.


Because even though her life was no longer on the line
 something deeper had shifted. She couldn’t unsee how fragile and uncertain the medical system could be — or how fast it jumped to drastic interventions.


And so she started questioning. Searching. Learning.


What began as fear turned into curiosity. What began as a crisis became a lifelong study of natural healing — and eventually, a blueprint that would help thousands of others reclaim their health.


But this wasn’t about trends or biohacks. It was something more ancient — and more personal.


And it all started with her hands in the soil, and her heart in the wild


2. She Didn’t Just Heal Herself — She Showed Others How to Heal Themselves Too

Shanon didn’t go back to life as usual. Instead, she poured herself into studying herbs, holistic therapies, and indigenous healing traditions.


Not just in theory — but in practice. She opened a no-cost herbal clinic in Johannesburg, helping thousands of people address fatigue, inflammation, digestive problems, brain fog and other common issues using only what nature provided. Over the years, she began to notice patterns. 


Certain herbs worked better in combination.


Some needed to be simmered, others steeped.


What mattered most wasn’t just the ingredients — but how you used them together.


She called it herbal synergy — the idea that when you combine the right herbs in the right ratios, their healing power doesn’t just add up
it multiplies.


That became the core of her approach.


Not pills. Not powders. Not protocols. Just real ingredients used in specific, proven ways to support the body’s own healing systems.


And eventually, she organized it all into something anyone could use:


Five recipe books — each focused on a different root cause of imbalance — so you could choose where to begin, and build your own plan from there.


But what really struck me
was how simple it all felt.

3.  No More Paying for What I Didn’t Need

What struck me most about these guides wasn’t just how simple the recipes were.


It was the freedom.


For years, I’d shelled out for massive “wellness programs” that promised to fix everything at once. But half the time, I didn’t even have the problems they were targeting. 


Like, why was I paying for “detox” when my digestion wasn’t the issue? Why stock up on immunity boosters when I rarely got sick?


This was different. My biggest struggles were brain fog and the constant ache in my back and knees. So instead of paying for a bloated, one-size-fits-all program, I could pick the exact books that spoke to my issues — in my case that was the Joint Pain Solution Handbook and Brain Boost Protocol – and ignore the ones I didn’t need.


For once, my health plan wasn’t bloated, or wasteful, or designed for “everyone.”


It was built for me.


So I decided to start with the brain fog book — and that’s when things began to change.

4. The First Time I Realized It Was Working

I wasn’t expecting miracles.


I’d already spent months trying ginkgo, B vitamins, even “miracle” mushroom powders that promised to make me a “genius” (you’ve probably seen those). None of it made a difference.


But these recipes felt different the moment I opened the book. They didn’t use exotic or hard to find ingredients — just familiar things, most of which I already had, but used in ways I’d never thought of before.


One of the first was a simple NEED A RECIPE FROM THE BOOK HERE — something I could make in five minutes. I tried it that morning.


And later that day, sitting at my desk, I realized something had shifted.


The usual haze wasn’t there. For the first time in months, I could focus long enough to finish an email without rereading the same sentence three times. It wasn’t dramatic. It wasn’t overnight. But it was real.


And once I saw that clarity come back, I started thinking about my other struggle — the nagging ache in my back and knees.


That’s when I decided to open the Joint Pain Solution Handbook
and what I found there surprised me even more.

5. Easing the Ache That Had Become My Normal.

For years, I told myself the back and knee pain was just part of getting older. My doctor said the same thing: “aches and pains are normal at your age.” But deep down, I hated how limiting it felt.


I couldn’t sit through a movie without shifting in my seat. Climbing stairs left my knees throbbing. Even getting out of bed some mornings felt like a chore.


Based on the results I got dealing with my brain fog issue, I was a bit more hopeful when I opened the joint pain book, but still a bit skeptical (I’ve been burned too many times!). What difference could a recipe make where stretches and pain creams hadn’t?


But again, the recipes were simple. One called for NEED A RECIPE FROM THE BOOK HERE — a traditional blend Shanon had refined with her herbal synergy method. I made it that night before bed.


The next morning, I noticed something strange: I got out of bed without bracing myself.


The dull, grinding ache in my knees
wasn’t there. I wasn’t an overnight miracle cure — but the pain was definitely a LOT less.


And as I kept sipping it over the next few nights, the stiffness that once defined my mornings began to fade into the background.


That’s when it hit me: these weren’t just recipes. They were tools — and I finally had the power to choose the ones my body actually needed.

6. I Realized I Wasn’t the Only One.

At first, I thought maybe I’d just gotten lucky.


Maybe my brain fog lifting and my knees loosening up were flukes. But then I started hearing from other women who’d tried the same guides.


One told me her digestion had gone from unpredictable to calm in just a few weeks — simply by following the recipes in the Digestive Healing Blueprint.


Another said her blood sugar numbers, which had been bouncing around for years, were finally steady again.


A friend even messaged me that her constant colds had all but vanished – a happy side effect that came after diving into the Heart Vitality Kitchen Plan.


It wasn’t just me. This wasn’t wishful thinking. It was a system — one designed to let each of us choose what mattered most, without wasting time or money on what didn’t.


And the more stories I heard, the more I realized something bigger was happening here


7. It Wasn’t Just About Feeling Better — It Was About Living Again.

The more stories I heard, the more I noticed a pattern.


People weren’t just saying their digestion had improved, or their joints didn’t ache as much. They were saying things like:


“I finally had the energy to play with my grandkids.”

“I started painting again after years of not being able to hold a brush without pain.”

“I booked a trip I never would have dared before.”


It wasn’t about escaping symptoms — it was about getting your life back.


And I realized I was experiencing the same thing.


My mind felt sharp enough to enjoy reading again. My mornings weren’t spent bracing myself against pain. I wasn’t living around my symptoms anymore.


That’s when I understood that these guides weren’t just about fixing problems. They were about unlocking the parts of life we’d quietly given up on. And if something this simple could help people reclaim that, maybe it was time to rethink everything I thought I knew about “getting older.”

8. Why Should Healing Be One-Size-Fits-All?

For most of my life, health advice came in the same package: all or nothing.


If you wanted relief, you had to buy the entire plan, follow every rule, swallow every pill — whether it applied to you or not.


It reminded me of when I was younger, buying music.


Back then, if you loved one song, you had to buy the whole album (remember those days?!). Didn’t matter if you only cared about Track 3 — you still paid for the rest.


That’s exactly how the wellness industry still works. They hand you one-size-fits-all programs, most of which aren’t a fit for you.


But these recipe books? They flipped the script.


Instead of forcing me into a “universal” plan, they let me choose only what mattered for my body. 


Brain fog? I started with the recipes in the Brain Boost Protocol. 


Aches and stiffness? I leaned on the Joint Pain Solution Handbook.


I didn’t waste time or money chasing fixes I didn’t need. And that freedom — the power to choose my own path — was liberating.


The more I thought about it, the more obvious it seemed: why shouldn’t healing be as personal as the problems we’re trying to solve?



9. The Longer You Wait
the More You Miss
and the Worse it Gets

For years, I told myself I could live with the fog, the aches, the fatigue. That it was just “part of aging.” 


But the truth? Every year I ignored those symptoms, they were stealing pieces of my life.


How many books went unread because I couldn’t focus? How many mornings started with stiffness instead of energy? How many moments with family slipped by while I was too tired to join in?


That’s the hidden cost of waiting.


Not just pain or discomfort — but time you don’t get back.


And here’s what hit me hardest: those small annoyances I brushed off? They were warning signs. Signals my body was sending that I needed to pay attention.


If I hadn’t found these guides when I did, I might still be stuck chasing generic fixes — or worse, sliding deeper into problems that only get harder to undo the longer you wait.


That’s when it clicked: the real risk wasn’t trying something new. The real risk was doing nothing at all.

10. But Here’s the Catch
When These Copies Are Gone, They’re Gone

There’s one thing I wish someone had told me sooner: these guides don’t sit on warehouse shelves waiting for anyone, anytime. They’re printed by a small, independent publisher.


Which means when stock runs out — it really runs out.


I’ve seen women on message boards frustrated that they had to wait weeks before the books were available again.


And the thought that I could’ve been stuck waiting
while the fog crept back in, while the aches tightened their hold
honestly terrifies me.


Because here’s the truth: every day you wait is another day you’re living less than you could be.


The good news? When the guides are in stock, shipping is quick — faster than I expected. My first book was in my hands within days.


That’s why if you see them available now, I wouldn’t wait. Not when something this small can make life feel this much bigger.


Healing on your own terms starts the moment you say yes — as long as you don’t miss your chance.

(Your Healing Guide Is Hardbound, Full-Color, and Packed with Proven Natural Remedies!)

(Normally $59 — Today Only $29 Until This Print Run Sells Out!

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The best part? You don’t have to wonder if these guides will actually work for you.


Every guide — whether it’s for digestion, joint pain, brain fog, blood sugar, or heart health — is protected by a 60-day, no-questions-asked money-back guarantee.


Pick the guide (or guides) that fits your biggest challenges. Try the recipes. Feel how your body responds.


If you don’t notice a real difference — clearer thinking, steadier energy, calmer digestion, easier mornings — you can simply contact the publisher within 60 days for a full refund. No hassle.


This isn’t just a refund policy. It’s a vote of confidence in these guides — and in your ability to take back control of your health naturally.


You truly have nothing to lose — and a better life to gain.


Don’t waste another day stuck with “general wellness” advice that never worked. Choose the guides that are right for you (or the whole set if that’s what you need) — and start seeing the difference for yourself.

You Know Your Body. This Is Your Chance to Help It — Naturally.


You’ve tried the supplements. The diets. The one-size-fits-all solutions that promise the world and deliver
nothing.


Now, for the first time, you have a way to choose exactly where your healing begins — and build a plan that actually fits your life.


These are real remedies. From real herbs. Backed by tradition, and used by thousands who finally feel like themselves again.


But this offer won’t last — because once the sale ends, so do the savings, the mystery gift, and the chance to try these guides risk-free.


Take the step that so many wish they’d taken sooner.

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Marianne L.

I honestly thought this was going to be another one of those “miracle cure” gimmicks. But wow. The turmeric + black pepper recipe alone has changed my mornings. My knees don’t scream at me getting out of bed anymore.

Like Â· Reply 

Andrew S.

Can anybody vouch for these cards?

Like Â· Reply 

Andrew S.

Can anybody vouch for these cards?

Like Â· Reply 

Karen T.

Absolutely! These recipe cards have been a lifesaver. The remedies for joint pain and digestion work so well, and they’re so easy to follow. I keep them in my kitchen for quick access!

Like Â· Reply 

Karen T.

Absolutely! These recipe cards have been a lifesaver. The remedies for joint pain and digestion work so well, and they’re so easy to follow. I keep them in my kitchen for quick access!

Like Â· Reply 

Melissa S.

I bought mine for the full price, and now they’re offering a bonus set for free? That’s frustrating!

Like Â· Reply 

Melissa S.

I bought mine for the full price, and now they’re offering a bonus set for free? That’s frustrating!

Like Â· Reply 

Sarah C.

Hey Ellie, this could be perfect for your kitchen setup!

Like Â· Reply 

Sarah C.

Hey Ellie, this could be perfect for your kitchen setup!

Like Â· Reply 

Ellie H.

Wow, love this! Just ordered mine. Can’t wait to start using them!

Like Â· Reply 

Ellie H.

Wow, love this! Just ordered mine. Can’t wait to start using them!

Like Â· Reply 

Ethel D.

Do the cards include remedies for respiratory health? My family struggles with that during winter.

Like Â· Reply 

Ethel D.

Do the cards include remedies for respiratory health? My family struggles with that during winter.

Like Â· Reply 

John T.

Yes, they do! I just made the recipe for Cayenne and Ginger Respiratory Boost Tea, and it’s been so helpful for my wife.

Like Â· Reply 

John T.

Yes, they do! I just made the recipe for Cayenne and Ginger Respiratory Boost Tea, and it’s been so helpful for my wife.

Like Â· Reply 

Isabella D.

I’m in my late 50s and have been exploring natural remedies to support my health. These recipe cards have been a lifesaver. As someone who’s always busy, I needed something simple yet effective, and these cards deliver. I feel more grounded and in control of my well-being, and I highly recommend them to anyone looking for natural, easy-to-follow solutions.

Like Â· Reply 

Isabella D.

I’m in my late 50s and have been exploring natural remedies to support my health. These recipe cards have been a lifesaver. As someone who’s always busy, I needed something simple yet effective, and these cards deliver. I feel more grounded and in control of my well-being, and I highly recommend them to anyone looking for natural, easy-to-follow solutions.

Like Â· Reply 

Clara M.

Got these for my parents, and they’ve been using them every week. It’s so convenient and helpful for their health concerns.

Like Â· Reply 

Clara M.

Got these for my parents, and they’ve been using them every week. It’s so convenient and helpful for their health concerns.

Like Â· Reply 

Roger T.

@LindaH remember how you said your blood sugar numbers were creeping up? This is what I was talking about the other day. Check out the blood sugar guide, it’s been a game changer for me.

Like Â· Reply 

Linda H.

I see it now. Thanks for tagging me! Ordering the blood sugar guide tonight. Fingers crossed this works as well for me as it did for you.

Like Â· Reply 

Angela P.

What I love most is that you don’t have to overhaul your whole life. I just started with one recipe for digestion, and within a week I wasn’t afraid to leave the house after meals anymore. That alone was worth it.

Like Â· Reply 

Clara D.

Is anyone else surprised at how fast the shipping was? I thought I’d be waiting weeks but my guide arrived in just 3 days.

Like Â· Reply 

Dennis K.

I was skeptical
until my wife made me the lemon balm tea from the brain fog book. She says I don’t ask “what was I just doing?” five times a day anymore 😂

Like Â· Reply 

Nora J.

@SamP remember how you keep complaining about your joints after golfing? You need to try the inflammation guide.

Like Â· Reply 

Sam P.

Ha! You know me too well. Just ordered it. Let’s see if it gets me through 18 holes without limping by the 10th.

Like Â· Reply 

Darlene W.

My daughter actually stole my immunity guide. She’s in her 30s and says she hasn’t gotten sick once since trying a couple of the recipes. Guess I need to order another copy for myself!

Like Â· Reply 

Gina R.

What struck me most is that Shanon lived through what she teaches. She’s not just writing theories. She actually healed herself and built these guides from real experience. That gives me a lot of trust.

Like Â· Reply 

Marianne L.

I honestly thought this was going to be another one of those “miracle cure” gimmicks. But wow. The turmeric + black pepper recipe alone has changed my mornings. My knees don’t scream at me getting out of bed anymore.

Like Â· Reply 

Marianne L.

I honestly thought this was going to be another one of those “miracle cure” gimmicks. But wow. The turmeric + black pepper recipe alone has changed my mornings. My knees don’t scream at me getting out of bed anymore.

Like Â· Reply 

Andrew S

Can anybody vouch for this?

Like Â· Reply 

· 51 min

Roger T.

@LindaH remember how you said your blood sugar numbers were creeping up? This is what I was talking about the other day. Check out the blood sugar guide, it’s been a game changer for me.

Like Â· Reply 

Linda H.

I see it now. Thanks for tagging me! Ordering the blood sugar guide tonight. Fingers crossed this works as well for me as it did for you.

Like Â· Reply 

Roger T.

@LindaH remember how you said your blood sugar numbers were creeping up? This is what I was talking about the other day. Check out the blood sugar guide, it’s been a game changer for me.

Like Â· Reply 

Linda H.

I see it now. Thanks for tagging me! Ordering the blood sugar guide tonight. Fingers crossed this works as well for me as it did for you.

Like Â· Reply 

Angela P.

What I love most is that you don’t have to overhaul your whole life. I just started with one recipe for digestion, and within a week I wasn’t afraid to leave the house after meals anymore. That alone was worth it.

Like Â· Reply 

Angela P.

What I love most is that you don’t have to overhaul your whole life. I just started with one recipe for digestion, and within a week I wasn’t afraid to leave the house after meals anymore. That alone was worth it.

Like Â· Reply 

Clara D.

Is anyone else surprised at how fast the shipping was? I thought I’d be waiting weeks but my guide arrived in just 3 days.

Like Â· Reply 

Clara D.

Is anyone else surprised at how fast the shipping was? I thought I’d be waiting weeks but my guide arrived in just 3 days.

Like Â· Reply 

Dennis K.

I was skeptical
until my wife made me the lemon balm tea from the brain fog book. She says I don’t ask “what was I just doing?” five times a day anymore 😂

Like Â· Reply 

Dennis K.

I was skeptical
until my wife made me the lemon balm tea from the brain fog book. She says I don’t ask “what was I just doing?” five times a day anymore 😂

Like Â· Reply 

Nora J.

@SamP remember how you keep complaining about your joints after golfing? You need to try the inflammation guide.

Like Â· Reply 

Nora J.

@SamP remember how you keep complaining about your joints after golfing? You need to try the inflammation guide.

Like Â· Reply 

Sam P.

Ha! You know me too well. Just ordered it. Let’s see if it gets me through 18 holes without limping by the 10th.

Like Â· Reply 

Darlene W.

My daughter actually stole my immunity guide. She’s in her 30s and says she hasn’t gotten sick once since trying a couple of the recipes. Guess I need to order another copy for myself!

Like Â· Reply 

Gina R.

What struck me most is that Shanon lived through what she teaches. She’s not just writing theories. She actually healed herself and built these guides from real experience. That gives me a lot of trust.

Like Â· Reply 

Sam P.

Ha! You know me too well. Just ordered it. Let’s see if it gets me through 18 holes without limping by the 10th.

Like Â· Reply 

Darlene W.

My daughter actually stole my immunity guide. She’s in her 30s and says she hasn’t gotten sick once since trying a couple of the recipes. Guess I need to order another copy for myself!

Like Â· Reply 

Gina R.

What struck me most is that Shanon lived through what she teaches. She’s not just writing theories. She actually healed herself and built these guides from real experience. That gives me a lot of trust.

Like Â· Reply 

YES, GET 50% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

YES, GET 50% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

SEND ME MY BOOK NOW➱
YES, GET 50% OFF➱

Order Now for Guaranteed Discounts and Free Gifts

SEND ME MY BOOK NOW➱

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